金黃色的蛋皮層層包裹著
愛之味鮪魚片、菠菜、紅蘿蔔,
捲出層次分明的漂亮料理♡
這樣色彩繽紛又象徵圓滿的造型,
是最適合出現在年節餐桌的吉祥美味!
食材
雞蛋(蛋皮)1顆
馬鈴薯200g
菠菜葉10片
紅蘿蔔6片
壽司海苔1片
鮪魚片2大匙
蛋液
雞蛋一顆
麵粉2大匙
作法
1 馬鈴薯蒸熟,加鹽和黑胡椒調味並壓碎,如果太乾可以加少許的水或牛奶。紅蘿蔔燙熟、菠菜燙熟備用。
2 製作蛋皮,平底鍋加熱後放一大匙油,用廚房紙巾抹勻,熄火,倒入適量的蛋液,轉動鍋子讓蛋液平均流動至整個鍋面。取出備用。
(參考阿基師作法: https://www.youtube.com/watch?v=AC6BrdTECZY)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2F04df727d-a750-43fc-9767-f5892b629bd4.jpg)
3 蛋皮上鋪一層壽司海苔,平均抹撲約100g的薯泥。
4 舖上紅蘿蔔片。
5 舖上菠菜。
6 再舖上剩下的薯泥,將愛之味鮪魚片舖成一條。
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2Fd8565a43-581f-4d96-ac89-04463ab7a476.jpg)
8 將[蛋液]混和過篩。平底鍋熱鍋,刷上薄薄一層油。
將剛剛做好的蛋捲一邊刷上[蛋液],一邊慢慢的煎至金黃,直到蛋液用完為止。
9 放涼之後切片盛盤。 放涼之後切片盛盤。
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2F681e492b-0a54-48c7-8277-14dc626354e5.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2Ff53af33d-2e8f-4af4-a360-d7c59c945b41.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2Fbeeefcf5-3059-4518-8263-73b4daf69b12.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2F27f860fb-687f-4ffd-9caa-207872cb1fd4.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2F1b16a945-fae7-4fb9-bc8b-9b8bb0e6cba4.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2F2781fc71-cc46-40f6-809e-10e8c991d8d7.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2F3a36983f-c46a-4c18-be5f-d9b6a9111b01.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2F5514dbb2-b39b-414a-89d9-53e19d5695cb.jpg)
![[邀稿♥下廚] 金玉滿堂鮪魚捲](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F9589%2Ffe01cf22-2c6e-47aa-8bba-1e7763de0f5f.jpg)