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晚上打這篇文章實在太罪惡了>打完我要趕快再奔去抓一隻烤來吃(((喂喂喂
久違的宅女小廚師特輯又來了
這次要教大家的就是首圖這隻香噴噴的法式田園烤雞
是說外面的烤雞都超貴鬆鬆的
別說西餐廳的法式烤雞了,連路邊的手扒雞一隻都要400多跑不掉(而且還很迷你)
身為簡樸持家(?)的窮學生,哪來的那麼多錢常去吃這些貴族料理
所以這次就要教各位男孩女孩們怎麼自己在家動手做五星級的高級法式烤雞
保證香噴噴而且很便宜
前幾天做完把照片放在FB,馬上造成話題!!(樂奔)
趁著我這記性不好的腦袋瓜還沒忘光光,趕快把食譜寫一寫分享給大家囉
孩子們快拿紙筆記下來!!!!!>_^
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F31b2979c-123d-4042-998b-6c746c9052d6-1669849304.jpg)
法式田園烤雞材料::
全雞一隻
洋蔥X2
檸檬X2
黑胡椒粉適量
玫瑰鹽適量(可用其他鹽類取代)
義大利香料適量(可用羅勒葉等其他香草取代)
蒜頭約四大顆
奶油1/4罐
時蔬隨意(可加可不加)
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為了讓大家好上手,這次的食材都盡量簡化好取得
大部分食材也都能替換,不用擔心找不到哦
再進入料理前要先把準備好的食材全部備料好:![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F70728893-42a1-4524-b2bc-970c2f03368f-1669849310.jpg)
兩顆洋蔥切絲備用
怕洋蔥嗆鼻的孩子可以先把洋蔥冰過再切會比較好些:")![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fbd763da7-e2cc-4dc2-9384-79e35be1bf31-1669849306.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fa3d05548-361b-4f2a-85ce-9a4da375af58-1669849307.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fd7c64b27-8ff7-4422-a0ec-46f99f61531e-1669849308.jpg)
蒜頭剝好後微波約30秒使腥嗆味稍微去除
接著剁成碎末狀
家裡有打果汁機的孩子可以直接用果汁機打最方便
如果沒有,提供大家一個小秘方XDD![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F576e7e71-4c07-48ad-9238-c9b520bf7251-1669849309.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F3bf4a8b3-14c3-4ad1-9b14-3900fd790210-1669849311.jpg)
哈哈哈,把蒜頭包在塑膠袋裡直接用鐵槌敲碎吧!!!!!
不過記得下面要墊一塊布,否則塑膠袋很容易破![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Ff87469b4-0be8-4bf4-8986-85cffabf3f33-1669849305.jpg)
接著拿出兩顆檸檬,擠汁後分開備用
殘留的檸檬不要丟掉、依圖示切成碎末狀備用,最後會拿檸檬碎屑當香料>_^
(只取翠綠處、不要削到白皮處,會苦澀)![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F583ff43f-a13b-4c85-b4c2-4c7542e15aa2-1669849312.jpg)
yaya備料用好就可以開始輕鬆動手做囉!!!
烤雞最大的重點就是要入味
記得一定要分三層醃製
分為表皮、中層、肚子
首先先來處理表皮部分::
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F72d74837-07a4-4e6f-bf28-38bc323b8e7b-1669849316.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fe0f0f18e-e7ea-4815-a12c-0c61341185e9-1669849318.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F13f5778b-0d7a-453a-9719-8bd0e9481634-1669849319.jpg)
接著沾取奶油幫咕咕雞馬撒雞一下>////記得要邊塗邊用指腹按摩哦
奶油遇冷會馬上凝固所以動作要快
另外也可以用橄欖油代替(但奶油會比較香)![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F3c963d3c-598e-48d6-bef7-6893a84e685f-1669849320.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F9b24df9a-1b4d-4c55-b68f-facf8e388222-1669849321.jpg)
按摩完後將黑胡椒粉均勻的灑在奶油上![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fd68e2a66-f596-4860-92ec-e4bedc3f3dda-1669849322.jpg)
再來均勻灑上玫瑰鹽
玫瑰鹽比起一般食用鹽多了一份鮮甜味,也比較不會太死鹹
不但好吃也是新手怕做料理下手太重的好幫手
表皮層些處理到這,接著要來處理中層部位
中層部位指的是表皮和雞肉之間的夾層![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F9cc7f871-3d88-4fb1-a2e0-bcb367a9e2a3-1669849314.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F901031ae-5fdd-46a1-9e61-7bd564e6245f-1669849315.jpg)
雞買回來時,從尾端(屁股前)橫向輕劃一刀就可以輕鬆把雞皮和雞肉像上圖分離
皮和肉之間會帶有一點筋,用手挑掉就可以了
接著要製作第二層的醬料![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F79798a1a-acb9-45fa-96a5-ef5b090e0d47-1669849324.jpg)
拿出剛才準備好的檸檬汁和蒜末![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F98a60f0f-df87-4b60-bf51-a820962c1009-1669849325.jpg)
依照上圖步驟將檸檬汁、蒜末、黑胡椒、玫瑰鹽混合![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Ffae6e01e-cbd7-4310-aade-b4f3718d601a-1669849326.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F1db08811-5c64-4758-ab4d-4b49747529b0-1669849327.jpg)
將製作好的醬料塞入分離開的雞皮和雞肉中間
蒜頭微波過後不會太嗆鼻,一同塞入會更香哦
醬料不會完全用完不用急,先留著接下來還會使用到
這樣就至做好第二步驟了!到這邊都很簡單吧>_^
接下來剩下最後一步驟::肚子
女孩兒不用擔心不敢切雞肚
買回來的土雞大部分都已經幫你清除好內臟,不用我們自己動手清啦
去市場買也可以直接請他將內臟先清除哦![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F1f8b22f0-b395-4f2f-a542-beb145b2ab25-1669849313.jpg)
像這隻就已經把內臟完全清除,還自己用腳把屁屁撐開讓人完全透視![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=l.yimg.com%2Fe%2Fserv%2Fblog%2Fimg%2Ftommy_8.gif)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F70728893-42a1-4524-b2bc-970c2f03368f-1669849310.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F8a0123a3-0c5a-430e-8cb7-1fdbf99739f1-1669849328.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F33d7c4c9-7dbf-4169-a545-35ba1bb653b1-1669849329.jpg)
將先前備好的洋蔥,放入第二步驟殘留下的醬汁浸泡(怕檸檬太酸可加入適量開水調勻)
接著不用客氣的盡量塞進雞的肚子裡
洋蔥的香氣和鮮甜會從雞的肚子裡滲入肉裡
吃起來會有清甜的香氣:")
三步驟都完成後
就要做最後的小調味了![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F2ae43bd4-0f5d-45ce-82a6-5b3e75c4af73-1669849323.jpg)
將表皮灑滿滿滿的香料粉
香料粉口味可以隨喜好替換![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F73956c83-4999-446a-a3ed-bf49e92d1b40-1669849330.jpg)
到這裡就完成醃製烤雞的所有步驟了!!!!
建議大家可以拿塑膠袋把烤雞封裝起來後冷藏24小時,使味道更滲透會更好吃。
這次沒這麼多時間所以我就直接進入下面步驟烤來吃囉![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fd5f7bf78-d217-4f90-94db-7f2f3cf4a269-1669849331.jpg)
兩顆洋蔥的量非常多,塞入雞肚後一定還會剩下許多
不要浪費,剩下的洋蔥拿來鋪烤盤用
還可以加入自己喜愛的食蔬![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F0908da7b-d444-46b3-8462-0dad5d7f9452-1669849332.jpg)
還記得他嗎?
要進烤箱之前記得先在烤雞上灑上先前備好的檸檬皮末
檸檬皮末放久會變苦,如要醃製隔夜請先不要添加
進烤箱前在灑上即可![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F33f5f93d-4c2a-4aa7-8ea7-aff73916403e-1669849337.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F62f02227-604a-4e97-9524-d82932b715e2-1669849338.jpg)
最後將鐵盤上的蔬菜加入些許奶油和水,以免烤焦![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F2887b2f9-66b1-41f6-b65b-749bdf1809c3-1669849334.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fffb90fff-df10-4ccf-b291-31ce31b73795-1669849335.jpg)
噹噹~終於要開始烤了>//////這台烤箱有烤盤和專門烤雞的烤架
一般家裡的烤箱如果沒有考架也可以直接將雞隻放在鐵盤上
只需注意底部溫度並定時翻面即可
上方烤雞的汁會流到下面的蔬菜盤裡
沾著滿滿雞汁的蔬菜超好吃(吞口水)所以記得要墊鐵盤不要忘了![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F7e8d1c29-10e7-46b6-bd1f-22c01a001879-1669849336.jpg)
烤箱溫度設定200度C
上下加熱同步熱風循迴
時間一個半小時
((視雞隻大小自行預估時間哦))
烤30分鐘時我會暫時拿出,將雞隻表皮在上一次黑胡椒及香料
接著就可以安心等指示燈熄滅囉
燈熄滅後要先讓雞在烤箱裡悶約十分鐘,讓釋放出的雞汁能被鎖進肉裡
--------------------------------------1個半小時過後------------------------------------![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fddad8978-224c-4cd0-87dc-5d3f829790a5-1669849339.jpg)
![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2Fff165655-0b7f-4a47-9dbc-fb78050b3f9a-1669849340.jpg)
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![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F203ac3d1-fefa-4f55-9768-6184d46dcdb9-1669849343.jpg)
噹噹噹噹~香噴噴的法式田園烤雞完成啦!!!!(((灑花)))![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Ffgblogphoto%2F8462%2F82c73f85-d046-43ca-b937-7df2b40883f6-1868651045.jpg)
這次烤完不到十分鐘就被螞蟻先生和研究室同學們掃得乾淨溜溜屍骨無存
根本跟蝗蟲過境一樣(汗)
而且大家都讚不絕口哦>_^
連隔天教授來上班還問我們偷吃了什麼怎麼言就是這麼香XDD
孩子們趕快動手做做看吧!
不論是同學、朋友聚餐或是做給另一半當作甜蜜慶祝大餐,都超合適
只要醃製入味、溫度掌控合適,成功機率絕對有90%以上!
大家有任何不懂的地方也可以留言問我!
我會一一回覆♥
趕快動手一起當個小廚娘吧!!!!(握拳)
飢腸轆轆的打完收工
延伸閱讀::
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[宅女小廚師]別再說你不會做菜。超簡易海鮮玉米蒸蛋
[宅女小廚師]在家自己動手做♥便宜簡單DIY香噴噴五香茶葉蛋教學文
[宅女小廚師]簡單輕鬆玩泡麵創意料理。泡麵變身黃金廣東炒麵
小萱。記錄生活![[宅女小廚師]動手創造一場異國料理饗宴。法式田園香嫩烤雞♥](https://images.weserv.nl/?url=badge.facebook.com%2Fbadge%2F258801067475790.2281.367082248.png)
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♥喜歡這篇食譜/小廚師單元的女孩,最後請幫我按個[推推+讚]讓我知道哦♥