今年夏天實在太熱了~夏天開始以後，我就都用日本阿拉丁極炙烤箱2代煮三餐，沒再用爐火煮了，連白飯都用這台阿拉丁來煮，省事又不熱，輕鬆做出三餐料理!這篇我把食譜、烤溫時間整理在這篇跟大家分享!
日本阿拉丁極炙烤箱2代旗艦款 限時8/1~8/9團購請點此:https://gbf.tw/xdfxf
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEgedsXjeFXZ324QQgaTPfFVx5xBW5rKe9VfIm_m4Q0K1ATilpTtvvdy_UiK6HxJ_K5Agb2Xt2pWFqVcew5CLn16pm-sYTpHSlT9guYoiCsA-5Q4D8qNkLPBTSQ-TW5Z6Nr75FspxSx5h1CNMJm7CVBtrIg-6mz1y0LjAfWWagas5dol9aLyoYLynJ8Nag%2Fw640-h480%2FDSC09936.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEg2iQ_ALt_8gkNfVBMaTs9cHeOmntbtNUSMkxQGBZoSgKkVNtMO1-E-QQztvlC9EP6Nbyv0l9PdM8_2pxPfJcysOe_6Jol_b1qdnhkMXwmu-H5Gt3b8Eb8-yazjB-GApZ9SuZwwqATWyDa5ywtxQslJRxsmahl9fRCeSDBcaVDfnVfe1gJnm2vhWpz_wg%2Fw640-h426%2FDSC09891.JPG)
大容量蒸烤盤，3公升!整隻雞都可以放進去烤!
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEhCogmc44ZTJ4G4fMVyvjmTRbQ7bc0oT_oeLres8B5g7QFGf98s53FBx_F9w7iCH_HWr0kCkG8nEP3kRBjwekqJaA815l5W6K-sBC7OaM0o0TkJxfQMkJBpv5ukOD6qM52htpH3I5k9lcTsHI-rlxxSoF4bZZnfsFinYGdu3Mcyadz1cMAEYu_ZwBEIXg%2Fw640-h426%2FDSC09894.JPG)
炊飯釜鍋，用它就能快速煮出鬆軟飽滿的白飯!還附送一只量杯!
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEj0TDqjk1VHXLGS9d9N3FCyy2jNwkH5xhPxbctW5CDKLM21kTeqRMKtJyd0oNujR2Qe9U2LbndNxAaujwrsmKe3yEwwoPJlC5MwDJpWb6vnbZQwn33XWasM12Rmuqi1feAWU95rqs8YF-cTO4G5j7MBiIqr_lTi8AN1LGTFl9Ya4HaGVqM9E-kZ6eqztQ%2Fw640-h426%2FDSC09897.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEjPcozfrZNY-m2XLnc9Bjqi_jiuYVlPE-lh2gTr9RObdkymDMNCmz_-7znvlowTv_hnf5M-6PrMahmp4aTemxGHfnfNBpnYVk8t13ectfYdf1UZegwlcyVsGO1y7QD-rlSUXcIMRYnTeKMer2MjdtUsUFlpMedo0eb8Y1_9LFmk7ePXcO9zDAAiNV76jQ%2Fw640-h480%2FDSC09901.jpg)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEilkyoAc0zuBfyqVzlOOPV-cPaqcPEFCLW2QmJSMxV431Oi2JUFVam6lv8ntkwIlxUgt_-O8sRR8aNu_Sh8FPT_tJ3wnW72H_X4UXlmlYgD6GHBZ28Lonxh9EPQdgF_nmFT-tZIws3gaNCTnNV11wWfDrU9UoQ1icjf-32oQb41yeBS8tw5j_h0tqbtYg%2Fw640-h426%2FDSC09910.JPG)
烤吐司模式
我常買一些吐司存在冷凍庫，隨時想吃也不用退冰、不需預熱烤箱，就直接放進阿拉丁烤箱，用吐司模式來烤!馬上就有香脆的現烤吐司可以吃囉!還可以依照自己的喜好調整上色度唷~
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEgKSMKXpNCwE1zU4tv08YsbeD0R-O5WQQxzsLkJoaJ7gt2Bd7s8xHWzFTKxRwFNMwC7_kba5ro6FBLaldkvONZF4JJdgavCgCqRpVG0vh9jdX-MNUIfDkjZci8utgzJb-8lj9r_K5UP8Hwt-ui12IgW4KCaK4qnR5aW6EYs6Xcsz8ncNHsG5IV83CrDSg%2Fw640-h426%2FDSC09941.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiFg_qqUSAv3Bz41QiNLHCYUFXI59-bd3GwmW_4T0L5W9Q-q2vo68kIfV2Fib31LP_34l9NWNKKYcaWUwi30yrcXheW3VkhU_Qio8hg1fXKFHKYxLJY_27ulRaQxWFyeFp0w4MFQhuLd8HUKqTMVYSxDaNS7GUeXMmfE0tjkdK1FlFF4DogK9ssIdjVCw%2Fw640-h480%2FDSC09944.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEhyIgl5X9yjPYZZ4sVt8a7TSUfxumrcOqwbL4QezdXnjtKe8Bo88Y2KvFU43XjAgS7UIndy91FTGA0uEMT2mPhYm-n-w041Any55kEDZkQAkDpBZV84GD9n0o0MC7mKEWtAbBNX3LCpv4_1uh7AXojFsZMl8SS3_DV9XCx4DTjWEy99dTkXqzTbBTNqGQ%2Fw640-h426%2FDSC09920.JPG)
義式香料烤雞腿
烤溫:320度
時間:15分鐘
食材:肉雞腿 2支、鹽+義式香料酌量、橄欖油酌量
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiSudzIyyGpuxM_qqIs2aeeZGA1WsiWPnB-S_VoeQMK2HmWKpOoc0_1-sBLX_n1VmcIxjDpU3BRc3SMmHhkvpYC5ZmmiJcE0h9906gmD_3t0hpK0s46CW3ehONth07RtsUYwNw4gCcsiDyNRuo_UdPnqGUOa7h7t0Pc7u2a5RIIVC9rPQE7HKn50ZaNnQ%2Fw640-h426%2FDSC09975.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEgCxY3yCCre-LVj-3VOSmtWNq4whECkphUiJxRsJLDlXHi9rTFH5YBSY_VTxFvU8p9ttYSCiCYc8ByRQJLBWnUgRMRZPbGzRIKm_DL_wgncviuhc2JITVyJKah1c2kFrYr6vkQA0ir60CZ8uEN2vCMmA0yElpAEtQL02dlfQA9D-LbrcXWWBrC0bul8Ew%2Fw640-h426%2FDSC09978.JPG)
有如日本道地炭火般的直火，燒烤出的食物軟嫩多汁，吃得到原汁原味不流失的美味!
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiM_vLOJ5RdX8F6UF5EkAiMNAtP0ChvtGvHVYpjarYXK13Wpz9lmnoucQhkYJQkM_jxaxPy0ej1k0t6R3i-bH0O7eWKca8KiJdL7HJzlmGvxftLt_BhSwE3BvwoYVXAJQ2vuxT1DrxGlBj1RMuRvTQCUwViczXgWpAIkDQ5z5aSk6MhCbRN3A1Jk27vDw%2Fw640-h480%2FIMG_9653.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiUSAUYXKfenV1BzUsKvM2dhbGLvL3MWRVk-WZ4Yy6q8_0pc7ABc1EVLhDYDsLxOSBE-5Zmuy3MRih65s_fYqN9XuL0a9VWF7QJBRpwwtYOXQ4V7gu3vKipeHhM66VBPbzJToMLw5VUTqixdtPW_GNlQfui-ddhMxQLGLuVehEdRLHPsq1h71ISWCmkjg%2Fw640-h426%2FDSC09989.JPG)
鹽烤海鮮
烤溫:280度
時間:12分鐘
食材:白蝦5隻、午仔魚1隻、鹽酌量、橄欖油酌量
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEjPA5AGz4vP5EPyI2KZ6KWK2MjqpeZ8rGeyan0C1prd5lxlLat6rKEdDF0amtV5VvDhuM62jh0xeSuVujcpH112qOhgshhokKvl_o4k_dEOkA4wkeBwu-vvCqMrfGgQAzMfQhp_EsqzzizYJDxBluWvjzUziYEOToNha0DlxEibv2x43C3d9HH7RLdWBA%2Fw640-h480%2FIMG_9667.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEir7fcE_A8-0FYT56aZGtpmMpf8HKkjhfvZ2lNDS_9cMIDug-RC87yBLPVBhPE2zX01_Gyzs_g8gS4uMxPZVy4k-8jwVjjnhqaV3vxlY6zQGVlnMmEipv7KFISPMLDkDaXFYImgDtusTOIRVMS8x28qnvTyaJTvgPYOL9opTDPXhey4_VhNWHoU2IJPXA%2Fw640-h480%2FIMG_9675.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEhfUWyrCuzrHB28_4lLFYNqsOhxahUNzWj_-Tb_aQNy76xFsE--Ud9T0rXfRjOJCSC_-hinyUBjcfUL5qSssknthKxq_UCDatlHWan8dXSFQKiDZY00JsnTS-_XQF9N3ZlOob6JX1ppe2xuYNlizY-hEt4Gys6Ve1tbZeP6Ju18fXkUnM9IRnPe-7g72w%2Fw520-h640%2FIMG_9683.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEj-3OOoLG1pqSxSvs0vFnKZpCP0NOQwg42Qdi7IUf1lZezgxWY35hCj6JGXJrRGbizoU12rmQQXyd2b89C7PeR9RQXlpjjCWMR7x8L1Uh8AQ_EmAxnIb6lRvmpY8EaC1M4tXNkDUGzaWxI3gAoj8EkDHjFHe4yWPZtToAV_QEn-J3gduab-CInEJ_dHGA%2Fw640-h426%2FDSC09999.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEh4RHdemz1hNZZmMRZ2TwECmlTkxa8dxxSETBxw-AmkR2wcNbb1dsE998TW_5lZ9gqOktU4CX5A3_ltSaEfoLKKjr85l4FsV2UkeclSo1zpT2D-eb0vwpOXgm35tx_GuZ2IAphkj09B5M_qwCVj2noOzZLMis4Nhxpm-OCDO5MtLAOBH1-kDlpmRyJZYw%2Fw640-h426%2FDSC09996.JPG)
舒肥雞胸肉
烤溫:80度
時間:60~65分鐘
食材:雞胸肉 2片、薑片酌量、黑胡椒粒酌量、日式醬油酌量
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEhWeBoeCtpIJuP6NYElrb6REcMTS1_aboRgz6wl9eE1z7AtlOBjEmnrdr_QPL-ihn-uXS4OU6fMoDLQQooP5cz1Up-DfmYZOHau9NIyyqEEGO9eQVHWW2znuxa8NmzSUEUUQ3ROeXivZNsYqYTXe2lHNQERK5G7YGkKObbrXxX_UFfsCzS-Vj9Z23d1Ug%2Fw640-h480%2FIMG_9557.JPG)
阿拉丁極炙烤箱2代旗艦款烤溫可調40～320度，舒肥也沒問題!
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEj5jIDrMQZil6Ma-MKCdDnsCmmUW8-xHNuSO7urhH27rCFwr011pwLvnNScIhBEUdfvRA7Q4HSfN9NPXSJyEvkH_8midtGu3KJRY1nk_mN1En0Da6AngAH1EiVeKB_p03IOOFTk_Oia2DPExWwZKnvRSdmrnkK1Tc9I8WQ0a4xtiUGCcMVG7QFw1CZ92A%2Fw640-h480%2FIMG_9561.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEjCnpmteZ_PNkSY0gGaTpWH4ZF3hrkTuxaOdjG8hw1bvjtEMcuusbnGg4zUBwWQr0bPh7B8UFCTTPF25G1xIZYc9DsBHnmqiwqZh78007-X1w0zFjaszJqYN4kDQIIqcvBkxGqHb1yAOz-UJWe0bTWyEDjzddmjWgbrblULbMuSoZcOmuBSWQ7qe-h8Og%2Fw640-h426%2FDSC09965.JPG)
綠豆湯
燉煮功能:35分鐘
食材:半杯綠豆+4杯水、2號砂糖酌量
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiIJsNzOkM7iZuXPcwO8lcw6U_et8S7qsZ0YszR7MzE-0asnaY5OJTh-hKfQIAlUwKmSqYFykfKT6Bt-NNIHhHeEHPViMzrYjIEK87GGQn7MQUy3JB6IEtlFowvhcWLtXnitdmR8NLjwhmJ5j4oOWFMQ1JpMAPk4BvOKn0tyEHQLdhRUJRgbTbDIKn-Rg%2Fw640-h480%2FIMG_9769.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiYOIropVlcWD_VEEOcN_z3L-4PE_PJ28Bz0mUAl8WEswXCYK1o2A59IXRqizkb-a_n3y42UOzZxeipgWonNzlyFe1bFC5IJ-DuUWfAc9prvAa06pjCRfkGZlrkAjEEF7M_aIfeHimNu5HLCiaAsFvTTNke7ae13p-CeRl5D1lJ7nDfqCTV4V5CJGcd7w%2Fw640-h480%2FIMG_9785.JPG)
咖哩雞
燉煮功能:35分鐘
食材:雞腿肉一支、紅蘿蔔半根、洋蔥1/4個、地瓜(或馬鈴薯)1個、咖哩塊半盒
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiWEAKkQZSnBRwdAsDF-Xip2ksYplxr0Pg6sE7SdvNPb4zLcBArkhEgPrJHIhiAyPb6UEHOPFiXh8TtBmVdx1DCedQ8WQW3SPFzxQ0jiYUme6beInP2J704SwOW3wukmLeXDbsBHsg10eOF8GvjuotJ1MrQQU8nqDgS90fSqKsR6uURmz2KL2Ve06UzIA%2Fw640-h480%2FIMG_9858.JPG)
每次在爐子上煮咖哩飯都要攪拌防止黏鍋底，這次用阿拉丁2代烤箱來煮咖哩真的是太輕鬆了!推進去按按鈕，等時間到就完成囉!
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEhtYMlXSUg2eo5TXb1I6wC1Tg417YnWtprXuJajpPymeltsv_scfuIupF11DoWqyb8QR6uLRpD7iCcEVP-a5Ku6Dyg3Ew7oOvPA_2gOumakZDrb4k_XVz5sal1hv_sTUhzLZdeXrY5JJX4qFQoS9_9DGBDyiK-CDKPf5Kb49THH5lx_bFoT-ZCzYzW_7w%2Fw640-h480%2FIMG_9890.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiNeT-TJfBzSp2ihkKs-n1XPnHRUDucjv6_7joiUAZRK7NSauZj8cX2P_cGFCYF0e59MZPVsL88RrulNXgENMk_OFfDGIAav9Ja1TkBB3miZhhKF8Mi5eAWWnE9Wnf4_3qaqhpjhansxALo-BJeuR3LkPHSTf-eDDBqXncZgd7h8G_YYAdTEPU_54VMhg%2Fw640-h480%2FIMG_9873.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEgLVXkYqwf_ZCyTBd4kuOPrWcsH0MMscCKK9KZqcmWKwvRLwBR-ZMHvV0Uu7BMduxg0D36pMIwvNS1p3NGAfu-7ADUnCUr3zJ3OCXAp1iMrSI15p7EeojoGb_N3ttmxL7i33IHmJ08d-uaiXYAYqMiWfbBlINu3aeS0eneuUrvGXlqIjcVrWGdC3rL9uw%2Fw480-h640%2FIMG_9894.JPG)
炊飯模式
一杯米也可以煮唷!如陶鍋般口感的飽滿Q彈米飯，輕鬆上桌!
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiJdZ4jGRMtYnjvNia_KfB_z2wMxeCpUHzhl-KZ1lDpXjRx8GyASKk_X2CPcTkj4PZxJQSu-tFFXZPrlH-iKOJeJdVxPrWTivy7-JEm2oDbNeVQhqUlRjyT61nLxth4VAd16EEriTyO61Q-UqAaKoViEVHa8KYPJ3btmDkn3p-fsS5NdXmAe0JlIw5DWw%2Fw640-h480%2FIMG_9525.JPG)
加了藜麥一起煮成藜麥飯，更香更營養~
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiaPBISY92tWS8XfamnTRR-GmOLouyKHv3Pjx_hChfquaMO_6XcPbfgGn6AqGeoJNC_b8_hejBoM4OXJLNRDv50TzBXWT1jEkDH4q94zNW2g_e3Noijbp4VeYJvfeqmOFzM-2crXFo1sjy6BQIJNKG_bu1DxISlgEwf6oi4ezHLZ_MzNcCsa0rz-RCaEw%2Fw640-h480%2FIMG_9886.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiOzYBMcFuHE9R_vXDBJV9jUp-MwOp3g-O5pjM4i3gYIctagTur5SQ8bLOLLSrGhbFNM7UpTdZjiDAiyaUdM0T-HqgrEyy6BNzj-xG0K7NsC2VUEw027hJpUBaKpiZQRO02Vlz81NekT5MENm9vlFVw-mW-_fdcw3N4OHEaR5G8Dt2lp9KTVQKuCsS9yg%2Fw640-h480%2FIMG_9900.JPG)
蛤蜊絲瓜
蒸煮模式:25分鐘
食材:絲瓜1條、蛤蜊酌量、鹽酌量、薑絲少許
PS.不需要加水
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEiBwVYCytwDR66DG7Fc0kPdy01rKG7R-U9wp8PrKwbmDHsElwfhPCE2jJJ0pfAAOEU8e6EdlzO2mYqvZXhNhdqgZCIw3sNBZa9WSi7GIq5T1jfNq4cEPvH3HpiCDUKsD5A-e1UChY2L3poUFH3khXjrElQxBUs_fptPsmQSZaN_H7HJJHpKZNGGMWSSMw%2Fw640-h480%2FIMG_9901.JPG)
![[團購]日本阿拉丁極炙烤箱2代旗艦款。食譜+烤溫時間參考~烤雞腿、烤海鮮、咖哩雞、蛤蜊絲瓜、綠豆湯食譜!](https://images.weserv.nl/?url=blogger.googleusercontent.com%2Fimg%2Fb%2FR29vZ2xl%2FAVvXsEhho5mPgO1tKl5d_yEy7FfXW1p7l44-fheVXQZyur5JHXFTiiybqnF2P4Tqskq7IRnhwpyyuXr6ukmCn3rslob_EcoAchbZVKxlnt-5-ja1U3sfNA2CdH7relRrOMMgPrwnrgZy7AwoCu-rUoRzEkqMsSDFdWDKsO0Uh7UuDC_ffX7B-oWdsl55PTCpaA%2Fw640-h480%2FIMG_9903.JPG)
《西西烹飪筆記影片》
https://lihi1.com/n71aJ
![[旅人驛站環保出遊趣]台東YouBike微笑單車租賃使用說明](https://images.weserv.nl/?url=blogwww.s3.amazonaws.com%2Fuploads%2Fcrawler%2F12660%2F3e1dddd4-5807-4b41-ae24-1043a684ccc6.jpeg&w=220&h=124&fit=cover)
